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Trauma and Relationship Therapy in New York City

Therapy for first generation New Yorkers that…

You Are More Than What You’ve Been Through!

  • Spend a long time holding it together.

  • Show up for work, family, relationships, and people who need you but somewhere along the way, you have started feeling disconnected from yourself.

  • Are navigating anxiety, trauma, relationship patterns, cultural expectations, major life transitions, or the weight of the experiences you have yet to process.

  • Understand what is happening ‘intellectually’, but still find yourself feeling stuck.

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Meet the Founder

Yarisell Hernandez LMHC-D

Relationship and Trauma Therapist in NYC

Hi I am Yarisell Hernandez,
Bilingual Licensed Mental Health Counselor and first-generation Latina (si, hablo español 💬)

I help people make sense of the hard stuff: whether that’s trauma that won’t seem to loosen its grip, relationships that feel more confusing than comforting, feeling confused with yourself, or the quiet weight of anxiety and depression that shows up uninvited.

Therapy is your space.

In our work together, you can expect a balance of depth, humanity, and practicality. We will explore connections between your experiences, your relationships, your body, your cultural identity, and the ways you have learned to cope and survive.  And yes, there’s room for humor, because healing doesn’t have to be heavy all the time.

With me, you are allowed to want more for yourself. 

More Clarity. More Connection.  More Understanding. More space to be fully yourself. 

Therapy Services and Clinic Offerings

  • A woman with dark hair, wearing a gray cardigan, is sitting on a gray couch and taking notes on a notepad, while another woman with braided hair and glasses sits nearby, holding her face with her hand.

    Childhood and Developmental Trauma Therapy

    Sometimes the patterns that hold us back today behan as ways to protect us long ago. Explore how childhood trauma therapy can help you understand your story, release what no longer serves you, and heal at your own pace.

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    Relationship and Attachment Therapy

    Healthy relationships begin with understanding yourself. Explore how relationship and attachment therapy can help you break old patterns, strengthen connections, and remember that you are (and always have been) more than enough.

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    Identity, Self-Esteem, and Life Transitions

    Who are you when you’re no longer living by everyone else’s expectations? Therapy can help you rebuild self-trust, strengthen your sense of self, and move through life’s transitions without losing yourself along the way. Because becoming more of who you are starts with remembering that you were already more than enough.

  • Person in a wide-brimmed hat and sunglasses holding a cardboard sign with handwritten text that reads "IMMIGRANTS MAKE AMERICA" at an outdoor event or protest.

    Immigration and Forensic Evaluations

    Culturally responsive care and connections with immigration lawyers across the five boroughs of New York to represent vulnerable communities in their search for US status: Asylum, VAWA, Extreme Hardship, U- Visa, T- Visa.

    Se habla Español!

  • Two women sitting on a couch having a conversation in an office or lounge with plants and a large window behind them.

    Supervision and Consultations

    Culturally attuned and Trauma focused supervision for 4-5 Limited Permit Holders for the Mental Health Counseling License. Available for group and near peer consultations.

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Now What?

We know that finding a therapist can be daunting, but you do not have to do it alone…

01
Search Therapy Services or Clinic Offerings

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Schedule a Consultation Call or message the clinic

03
Meet your Therapist

Ready to Book?

If you are ready to understand yourself better, heal from what has shaped you, and create a life and relationship more aligned with who you are becoming. I invite you to check out our Appointment page.

We offer a FREE 15 minute consultation to get to know your therapist and discuss goals!

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Clarity Backed by Expertise

We deliver advisory and implementation services in strategy, operations, marketing, and technology.

Which core services do you offer?

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We calculate fees based on scope, complexity, and projected resources, then present a transparent proposal.

How do you determine project pricing?

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Engagements range from two weeks for focused audits to several months for comprehensive transformation.

What is the typical project timeline?

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Which industries do you serve?

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Our adaptable methodology serves manufacturing, retail, professional services, and public sector entities.

Have Questions?

You do not have to know exactly where to start. Send us a message, and we can figure it out together.

What People Are Saying…

  • "A compassionate and attentive therapist who provides practical tools and thoughtful insight. I highly recommend them to anyone looking for supportive, effective care."

  • "Yarisell is an incredibly compassionate and attentive therapist. She creates a safe, supportive space and truly listens. Highly recommend!"

    Google Review

  • "Just a wonderful experience! She listens and understanding. I really appreciated the time we spent together. Her professionalism skills is represented so well. Haven’t had a therapist this good in a really long time. 100% will go back!"

    Google Review

  • "Yarisell is extremely professional and creates a safe space where you don’t feel judged but rather heard."

    Client Review

  • "Therapy has given me a space to process, grow, and better understand myself, and I’m so grateful for the guidance I’ve received along the way. I would absolutely recommend More Than Enough to anyone looking for a therapist who genuinely cares about their clients and creates a welcoming, supportive environment. Thank you for being a part of my journey and reminding me that I am, in fact, more than enough. ❤️"